After the Pro training, I felt very much happier, more confident and enthusiastic about my presentations. I know how to prepare and structure presentations. I know I can present well because I know how to adapt my message to what the audience wants. I now use less unnecessary hand gestures [and when I do use my hands it is for more meaningful gestures]. I am speaking more slowly and pausing more regularly [hence] less stuttering. I really liked the immediate feedback correcting me instantly.