When you speak too softly in a presentation the audience will strain to hear you and often ask you to repeat yourself. This can cause some people to get in a fluster. The audience may well miss key points or give up trying to hear what you are saying at all. None of which is ideal and brings on a downward spiral. Add to this that the audience will also judge soft speakers as less credible and that is reason enough to want to learn to speak at an appropriate volume.
Anyone who is nervous tends to get stressed and that constricts the muscles around our voice box and impacts our volume and clarity of speech. Introverted preference personality styles like “Caring” and “Information styles” are naturally softer speakers too so this blog may be particularly relevant for you.
If you want to be heard in business presentations, meetings and boardrooms you will need to increase your volume. It’s not always as easy as “just speak up” or using an app – often there are other issues causing the low volume such as poor breathing techniques, underlying nerves and fear or old unconscious beliefs (for example you may have been told as a child ‘stop showing off’). We work with clients at the right level for them showing them how being heard in the business environment is a blend of having the right breathing and voice techniques, the mindset to allow this to flow and the right stance and body language to support the voice.
When public speaking the ideal volume will depend on many things, from the environment to background noise, but as a general indicator the average whisper is 30db, a normal conversation is about 60 dB and a Fortissimo (loud) singer is around 80 dB. So for a good presentation voice without a microphone in a larger room, you might want to aim for 70-80db. Once we’ve taught participants how to breathe correctly and speak at an appropriate volume, we always recommend they practice to embed the new behaviour.
In our “Present With Confidence” programme we show participants exactly how to use their voice, body and mindset to become more confident. We love hearing the difference that our programmes (literally!) We also have other programmes to work on developing the appropriate mindset where it is totally OK to stand up and be heard. If you’d like to find out more about how we can help then get in touch today!